Inflammation is responsible for every single disease known to man. It’s also responsible for most types of chronic pain. With underlying extreme and chronic inflammation, it’s impossible to find healing. There are many herbs with the anti-inflammatory property, and choosing the right combination of herbs will depend on what your inflammation is from. This herbal tincture blend is supportive of the musculoskeletal system, gastrointestinal tract, respiratory system, circulatory system, and liver.
These herbs work together to help the body reduce excess inflammation:
- Turmeric
- Ginger
- Black Peppercorn
- Stinging Nettle
When you are blending tinctures, it’s important to start with single herb tinctures you have already made. It’s better to blend single herb tinctures than it is to have a bunch of herbs all infused together in the same bottle at the same time.
To get a printable recipe card for this inflammation support tincture, click the ‘print recipe’ button below.
Inflammation Support Tincture
Ingredients
- 1 part Stinging Nettle (Urtica dioica) Tincture
- 1/2 part Turmeric (Curcuma longa) Tincture
- 1/2 part Ginger (Zingiber officinale) Tincture
- 1/2 part Black Pepper (Piper nigrum) Tincture
Instructions
- Measure each single herb tincture per the ingredients.
- Combine them into a glass jar. Amber glass is preferred but not necessary.
- Cover with an airtight lid and shake well to combine ingredients.
- Let the new tincture blend sit in a cool dark place for 2-3 weeks, shaking daily.
- Take 1-3 mL up to 3x per day before meals to assist with inflammation.
Notes
